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Prepping your workout smoothie has never sounded so delish!
Here are our top 3 healthy drinks for the blender - a massive thanks to fellow Equiper, Edward Baker from Neurokinex for the shake recipes!
Slay It Juice
Move It Juice
Coconut water -100-200ml
Celery sticks x2
Raw ginger root – approx. 2”
Swiss Chard – 3 big leaves
Frozen pineapple – a few chunks
Shake It Smoothie
Full fat greek yoghurt – 1 cup
1 scoop low fat vanilla ice cream
1 large banana
3 large tablespoons peanut butter
1 heaped tablespoon cacao powder