3 Pancake Recipes With Pure Berry Powder + Vegan Protein Blends

February 24, 2020

Blueberry Pancakes with Blueberry Arctic Power Berries 

 

 

Blueberry Pancakes: 

 

1 banana 

1/3 cup brown rice flour 

1/2 cup almond milk 

1 tsp arctic berries blueberry powder 

1/2 tsp baking powder 

1 tsp brown rice syrup 

 

Method: 

 

Add all of the above ingredients into a blender and blend until smooth. 

Heat a little coconut oil in a frying pan and pour a little of the batter in once the pan is hot. 

Repeat this for as many of the pancakes that will fit into the pan. 

Once they start to bubble, flip and cook on the other side. 

Serve the pancakes and enjoy!  

Gluten Free Pancakes with Pure Lingonberry Arctic Power Berries Mousse 

 

 

Pancakes: 

 

2 tbsp teff flour 

3 tbsp oat flour 

1 tsp baking powder 

1/2 tsp baking soda 

1/2 tbsp coconut sugar

3 tbsp unsweetened applesauce

2 tbsp plant milk

1 tsp apple cider vinegar

 

Berry Mousse:

 

1/3 package (120g) silken tofu

2 tsp Arctic Berries Lingonberry or Cranberry Powder

1 handful frozen strawberries

1-3 tsp liquid sweetener of choice

 

Instructions:

 

Blend all ingredients for the Berry Mousse in a small bowl until smooth. Add sweetener to taste and place in the fridge.

Mix all of the dry ingredients for the pancakes in bowl and fold in the wet ingredients. Feel free to add more flour if the mixture feels too wet, and more liquid if it feels to dry. Let sit to thicken for a few minutes, then fry small spoonfuls of the batter in a nonstick pan over medium to low heat. Serve with the Berry Mousse and fresh fruits of your choice!

Maca & Madagascan Vanilla Protein Pancakes

 

 


Original recipe and image by @londonpaleogirl 
 

 

Ingredients (makes 2):

 

2 Tbs Almond Flour (or any flour or your choice)

25g Protein Powder (Pure Blend Co vegan Maca & Madagascan Vanilla protein blend

1/2 Banana

Dash of Nut Milk

1 whole Egg

2 Egg whites

 

 

Method:

 

Blitz all ingredients together then cook in a little Coconut Oil in a hot pan to make pancake rounds.

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