Your Wellness Destination

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

How Yoga Ignites Your Spirit & Creativity: Meet Yummy Yoga Girl

Yummy Yoga Girl's founder story on how she changed career at the age of 35 to realise her business for stunning slow fashion fitness-wea

4 Ways To Support Your Immune System With ULTANA Marine Phytoplankton

Phytoplankton is packed with over 75 nutrients such as Vitamins B, iron and magnesium and pure vegan omegas. Naturopath Mel Scaffidi discuss

Jaffa Cake Or After Eight Protein Balls Video Recipe With Vegan Super Protein Powder

Power through that afternoon energy slump with a delicious cacao mint & orange protein ball video recipe by premium organic plant protei

Video Tutorial: How To Amp Up Your Warm Up And Cool Down With These 7 Easy Stretches

Jumping straight into your fave trainers, HiiT routine and then passing out on the couch? Adding these 7 simple movements will help prepare

Stay On The Yoga Mat. Stay On The Journey

Why, during this time of isolation, you should stay on the mat and stay committed to what is healing for you + questions to ask yourself to

Almond Mocha Protein Pancakes Video Recipe With Brown Rice And Raw Cacao Plant Protein

This vegan Mocha protein recipe will delight everyone - a blend of intensely rich and deliciously chocolatey organic raw cacao with the comp

Omega3zone Omega-3 Liquid Fish Oil with Lemon Flavour Taste Test Video

Watch the reviews of gym-goers when they try omega3zone for the first time before they train & discover it's health benefits. No rep

Happy New Year - How To Make & Keep Your Fitness Resolutions

Anyone can change any habit. Enter the new decade with these 3 intentions + learn these top 3 tips for making & keeping your resolutions

What You Need To Know About Gut Health Part 3: Pregnancy, Early Years & Your Gut

Explainer *VIDEO* on the research behind what can influence your child's development of a healthy gut microbiota + the ebook to help you

Self Worth and You - Why Yoga Is Your Magic

If you're hurt, doubting your value or are in need of a little emotional healing, Lucy from YOMU explains how yoga allows emotions to ri

The Human Microbiome: Why Microbes Could Be Key To Your Health

*VIDEO* The basics of the human microbiome explained! How it links to immune system issues + why your gut microbiota is worth taking care of

Calisthenics: A How To Guide Part 2 - The 'That's Dope' Exercises

How do you progress your Calisthenics training and wow the gym crowd? Jeason Marvin shows you how to master these advanced moves for increas

How To Do A Bulgarian Split Squat, Why You'd Want To + How To Progress With Weights and Equipmen

*VIDEO* How to perform this versatile exercise - Whether you're a newbie, have tight hips or a seasoned squatter, here's why you sho

Instant Flavoured Turmeric Lattes - Free from Dairy, Gluten, Caffeine & Suitable for Vegans

Instant, soothing turmeric lattes - Vanilla, Ginger, Choco & Chilli Choc - made from a delicate blend of coconut milk, turmeric, ginger,

3 Tried & Tested Ways To Monitor Your Training Progress

You're in a good routine of working out, but how do you know you are actually making progress? Here's 3 easy ways to monitor trainin

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