Your Wellness Destination

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

How To Choose A Good Greens Powder: The Best Plant Ingredients For Fitness Recovery

A combo of antioxidants, mood-boosters, hormone-balancers, energy boosters and anti-inflammatories ingredients, stacked into one super green

2 Ways To Boost Your Mind, Body & Fitness Recovery With Hence Nutritional Super Stacks

Chances are you may be sustaining a healthy enough nutritional balance - but in a hectic lifestyle full of training, work and recovery, ther

Save 20% Off Best Grip - Non Slip, Eco Yoga Mats by ONDETO

Sustainable Cork & Microfibre Yoga Mats by ONDETO - Extra long, travel mats & premium cushioned mats, combining beauty, functionalit

9 Ways To Have A Health(ier) Christmas

We all know that Christmas is a time for indulging and relaxing the rules. However if your willpower is as strong as the waistband in your

My Fitness Journal: 1-Year Undated Journal to Track Your Fitness Progress, Positivity and Wellbeing

Get your new year goals ready with this fitness journal by Two Minds and start breaking unhealthy habits, one step at a time! Here's why

Rest, Restore & Replenish Winter Sun Yoga Retreat: South Spain, 14-18 Nov 2019

Reserve your spot on this luxury 5 day yoga retreat to help you reclaim your essence of spirit, work through what is holding you back from y

DNA Analysis: How This Test Can Help You With Your Diet, Fitness, Health and Wellbeing

Let FitnessGenes tailor your wellness advice based on your goals and genetics. Learn how the test works + what nutritional, fitness & he

Wellness At Work : Product Recommendations For Hydration & Snacking

A list of ideal snacks and hydration products for your workplace. Super tasty options with the nutrients needed to maximise workers producti

Wellness At Work : How To Maximise Productivity

Forward thinking companies are helping their employees' productivity by monitoring workloads and by using these nutritional intervention

Medicine Ball Workout At The Beach

A medicine ball can be the perfect beach or park workout essential and helps keep you in shape during ice cream season. Here's how to us

Want Training Gains? You Need To Know About Supercompensation and Rest

Rest is the key to achieving training gains. If you don't give your body sufficient rest you will never progress, essentially making all

Paws Up For BADJER: Eco, All Gripping, No Slipping Yoga Mats

Eco, doggie print yoga mats +carrying strap by BADJER, now in stock at shop.lifebyequipe.com so you never have to compromise on fun over fun

FitnessGenes DNA Analysis: The Ultimate Fitness Tech Gift To Make Getting Healthy & In Shape

Optimise your eating & workouts based on your specific genetics. DNA Analysis Kit & Upload Service for personalised fitness & we

Tennis Elbow vs. Golfer's Elbow: Causes, Treatments & Strengthening Exercises

Elbow niggles after exercise? Worried about pain in your forearms? Here’s a no-nonsense guide to simple strength exercises you can do, plus

Plantar Fasciitis - What Is It And What Can Help Relieve The Pain?

How fascia inflammation in your feet can occur, plus how it can be prevented and recovered through fascial releasing ... think massage ball

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