As well as the flexibility, strength and self control benefits, here's how regular yoga practice with balances and isometic holds can help improve how efficient your body reacts when responding to stress
CorkYogis has supporting women at its heart and supporting intense yoga practice in its head! Here's an exclusive insight behind the yoga mats + the Indian charity helping women out of sex slavery that they support with every purchase you make
A perfect gift for all yogis, these 60 min gentle restorative or dynamic energy yoga videos for home practice feat. live cello & soothing electronic beats, aim to rest and rejuvenate you from the inside out.
Hear from YO-MU why it's an experienc...