Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

No more ripped hands, no more wrist pain when you train. These Velites Shell Flexy Hand Grips will keep your hands healthy for your next workout!

Jumping straight into your fave trainers, HiiT routine and then passing out on the couch? Adding these 7 simple movements will help prepare your muscles for training and prevent injuries

With minimal equipment and the extended quarantine, motivation can flag. So here are a few things you can do alongside your exercise, to keep your fitness motivation going

When the Xmas excess is making you sluggish, here's a simple at-home, whole body workout to help 'sleigh' your fitness goals and have a 'Happy New Rear'!

Let FitnessGenes tailor your wellness advice based on your goals and genetics. Learn how the test works + what nutritional, fitness & health insights you'll receive to prevent you following prevent you following ineffective health plans for your...

When you’re working out, the aim is to make yourself healthier but with one small change, you can make the environment healthier too

A medicine ball can be the perfect beach or park workout essential and helps keep you in shape during ice cream season. Here's how to use this handy tool for power or cardio training

For those who don't fancy the hotel gym, here's a few ideas of places to go where training is part of the lifestyle and can easily fit into your summer holiday plans

Eco, doggie print yoga mats +carrying strap by BADJER, now in stock at shop.lifebyequipe.com so you never have to compromise on fun over function

Optimise your eating & workouts based on your specific genetics. DNA Analysis Kit & Upload Service for personalised fitness & weight loss insights for those aiming to get fitter, leaner, build muscle or lose weight

Own Your Workout + Maximise Comfort While You Sweat With Boudavida Activewear. Clothes that make women feel good about their bodies and be inspired to get active

Hit up your local pool or seaside & embrace this low impact activity that's not only great for mental wellbeing, but also gives you a versatile strength workout

Flexibility issues when squatting? Here's how static stretching before a workout may help to increase your range & get a better workout!

It benefits everyone, so learn exactly how to add 'LISS Training' into your weekly workout routine, instead of dashing a day's workout for the sofa!

3 reasons to add skipping into your warm ups and HIIT training + the fastest and most responsive skipping rope for functional training, boxing and fitness

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OUR MISSION
Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK