Need some 'food inspo' for your working week breakfasts? Want to stay away from sugar-loaded cereal and add more muscle building protein to your breakie?
We go 'behind the balance' with author of the inspirational Balanced Lifestyle & Wellbeing Journal. Discover Liz Longley's wellness tips + get a cheeky insight into how she designed the journal that transforms your life!
Track your health & fitness goals for less than 10p a day with The Balanced Lifestyle & Wellbeing Journal! Introducing the 6-in-1 journal & how it will improve your wellbeing!