Why, during this time of isolation, you should stay on the mat and stay committed to what is healing for you + questions to ask yourself to build your emotional strength
If you're hurt, doubting your value or are in need of a little emotional healing, Lucy from YOMU explains how yoga allows emotions to rise & offers your body time to empower, heal and rest
A perfect gift for all yogis, these 60 min gentle restorative or dynamic energy yoga videos for home practice feat. live cello & soothing electronic beats, aim to rest and rejuvenate you from the inside out.
Hear from YO-MU why it's an experienc...
Ready to Revitalise? Find your inner dynamic yoga energy then
completely switch off and relax allowing the live cello and soothing beats music to focus the flow of your body and mind
A perfect gift for all yogis, this 60 min gentle restorative yoga video for home practice feat. live cello & soothing electronic, aims to rest and rejuvenate you from the inside out.