Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

There are credible, empirical, science-based reasons to take increased exposure to EMF and the advent of 5G seriously. This covers questions you may have around how 5G works, what scientists say the health risks could be

A combo of antioxidants, mood-boosters, hormone-balancers, energy boosters and anti-inflammatories ingredients, stacked into one super greens powder by Hence

Chances are you may be sustaining a healthy enough nutritional balance - but in a hectic lifestyle full of training, work and recovery, there are 2 ways you can help optimise your physical and mental health

Regular working out increases life expectancy and also life quality. So here's 3 simple tips you can put in place today to keep you moving!

For hamstrings to withstand forces, they must be strong in a lengthened position (the swing of your run). These 3 exercises are fail-safe formulas for training this muscle group

You don't want to get this wrong! Understanding the reasons why most injuries occur is key (fyi mostly at the end of gym sessions / end of team sports!). Take these steps to reduce your risk

How the founders of Arctic Power Berries’ Scandinavian upbringing inspired them to bring flavour and flavonoids to your meals + how to get the best out of your pure berry powder. What are their favourite berry powder flavours?

The founder of K&S's personal mental health journal + how unusual combos of flavours & textures make her Balls Good Mood Food!

WATCH: The founder of BlissCloud's personal wellness journal, her self care tips where all emotions are welcome (yep, even the 'meh' ones), and how she started her business in the wellness industry

We go 'behind the balance' with author of the inspirational Balanced Lifestyle & Wellbeing Journal. Discover Liz Longley's wellness tips + get a cheeky insight into how she designed the journal that transforms your life!

Track your health & fitness goals for less than 10p a day with The Balanced Lifestyle & Wellbeing Journal! Introducing the 6-in-1 journal & how it will improve your wellbeing!

Sleep is a pivotal component of good health and well-being throughout your whole life. Nothing is more important for your mental & physical health, quality of life, or general safety than getting the sleep you need at the time you need it.

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OUR MISSION
Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK