Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

Create these no-bake, nutritious protein disk snacks for post-workout nutrition at home - Because Sexy Tastes Good!

Taking food inspo from traffic lights! This delicious all-veggie power bowl will set you up for a hit of vitamin B, fibre, calcium, magnesium, iron, potassium and zinc - a tasty gluten-free lunch or dinner side dish option for 2!

Turn dinner into an exciting feast with this delicious mezze of Broccoli and Taboulé Salad, Greens & Baked Halloumi, by feel good vegetarian & vegan food yogi, Lucie Ataya

Need some 'food inspo' for your working week breakfasts?  Want to stay away from sugar-loaded cereal and add more muscle building protein to your breakie?

When all you fancy is a vitamin-packed, light and tasty meal, give this recipe a try. Great for 'using-up' all the leftover veggies in your fridge, it doubles as a great side dish

*TAKEOVER * BLOG POST* Guest writer Nadra Shah + the evidenced-based nutritional benefits of Kitchen & Soul snack fave ingredient: Turmeric. Plus an exclusive nutritious recipe that uses Turmeric and the other wonder “T” of the moment, Teff!

Tropical Coconut + Arctic Blueberry sweet treats packed with fibre, iron, copper, magnesium, zinc and manganese with a lot less sugar compared to the real thing!

Smart Snacking, Good Mood Food from Kitchen & Soul. GF, Vegan, Dairy-free, Wheat-free 100% natural ingredient Soul Balls in 5 delish flavours.

Seriously delicious 100% natural protein blends with ancient raw superfoods. Choose from Natural Whey or Vegan Hemp Protein Blends with maca, matcha green tea, raw cacao, acai berry, blueberry, vanilla bean and camu camu.

Surprise your favourite man-mountain with stylish & innovative sports apparel + health-focused nutrition & accessories, available on our store.

An interview insight into the elite training of international Cricketers - What does Phil Scott do with the England cricket team to get them ready for matches?

Prepping your workout smoothie has never sounded so delish! Here are our top 3 healthy drinks for the blender

Diet and workouts go hand in hand in enhancing your health. That being said, people are making some serious nutrition mistakes that end up costing them in the long term. Know how to stop making these 5 mistakes.

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OUR MISSION
Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK