Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

Power through that afternoon energy slump with a delicious cacao mint & orange protein ball video recipe by premium organic plant protein creators, That Protein

That Protein's 3 shake & snack recipes, packed with vitamin C to help support your immune system, reduce tiredness and fatigue as well as muscle building plant protein

Jumping straight into your fave trainers, HiiT routine and then passing out on the couch? Adding these 7 simple movements will help prepare your muscles for training and prevent injuries

This vegan Mocha protein recipe will delight everyone - a blend of intensely rich and deliciously chocolatey organic raw cacao with the complete amino acid punch of organic brown rice plant protein

Need to reduce tiredness and fatigue or fight off colds? This zesty recipe for energising protein bars is packed with plant protein + vitamin C to support a healthy immune system

That Protein is officially the 1st certified low FODMAP protein powder in UK + the Blissful Brown rice & Raw Cacao has also been voted Best Vegan Chocolate Protein Powder

When the Xmas excess is making you sluggish, here's a simple at-home, whole body workout to help 'sleigh' your fitness goals and have a 'Happy New Rear'!

Let FitnessGenes tailor your wellness advice based on your goals and genetics. Learn how the test works + what nutritional, fitness & health insights you'll receive to prevent you following prevent you following ineffective health plans for your...

Rest is the key to achieving training gains. If you don't give your body sufficient rest you will never progress, essentially making all that training redundant. Here's why!

*TAKEOVER * BLOG POST* Read on if you are a chocolate lover! Guest brand That Protein share their nutritionist-insight and recipe idea using their delicious Raw Cacao plant based Super Proteins

For those who don't fancy the hotel gym, here's a few ideas of places to go where training is part of the lifestyle and can easily fit into your summer holiday plans

Optimise your eating & workouts based on your specific genetics. DNA Analysis Kit & Upload Service for personalised fitness & weight loss insights for those aiming to get fitter, leaner, build muscle or lose weight

Elbow niggles after exercise? Worried about pain in your forearms? Here’s a no-nonsense guide to simple strength exercises you can do, plus your treatment options

How fascia inflammation in your feet can occur, plus how it can be prevented and recovered through fascial releasing ... think massage ball rolling!

*TAKEOVER * BLOG POST* Guest brand That Protein share their nutritionist-insight into which Low FODMAP Plant Based Super Proteins are best for you to help avoid the painful symptoms of IBS

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Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK