Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

Want a natural, ultra effective & cruelty free path to firmer, smoother & softer skin❓ Discover Qsilica's Vegan Ingestible Beauty supplements that strengthen skin, hair & nails and help promote your body’s natural collagen production

Kickstart Your Day With Fighter Shots - 100% Natural Cold Pressed Energy Boosts with Ginger, Turmeric & Marine Collagen for a stimulating, zesty drink

A combo of antioxidants, mood-boosters, hormone-balancers, energy boosters and anti-inflammatories ingredients, stacked into one super greens powder by Hence

Chances are you may be sustaining a healthy enough nutritional balance - but in a hectic lifestyle full of training, work and recovery, there are 2 ways you can help optimise your physical and mental health

The Health Factory products can help to support natural anti-inflammatory, winter virus protection, skin repair, muscle recovery, rebalancing hormones and meat-free diets

Discover how the right acid-alkaline balance contributes to better health and when to use which Alka® product to help remove acid waste from your body

For hamstrings to withstand forces, they must be strong in a lengthened position (the swing of your run). These 3 exercises are fail-safe formulas for training this muscle group

You don't want to get this wrong! Understanding the reasons why most injuries occur is key (fyi mostly at the end of gym sessions / end of team sports!). Take these steps to reduce your risk

Inject some FUN into your 'at home cos it's too cold' workout routine with some fundamental movement skills for maintaining your joints - running, jumping, hopping, crawling & rolling! Make like a toddler and move!!

Don't risk hamstring injuries. Here's why you should try eccentric training such as Nordics & Romanian Deadlifts for preventing and rehabilitating hamstring injuries

Tips for postpartum fitness, including healthy eating, why stability work is key + how frequent & intense your exercise programme should be following a pregnancy

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Life by Equipe | The Wellness Destination
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OUR MISSION
Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK