Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

Sustainable Cork & Microfibre Yoga Mats by ONDETO - Extra long, travel mats & premium cushioned mats, combining beauty, functionality and eco-friendliness.

Get your new year goals ready with this fitness journal by Two Minds and start breaking unhealthy habits, one step at a time! Here's why it's a great gift idea...

*BLOG TAKEOVER* by guest writers, Hello Jo, sharing 6 simple actions that you can do to help you feel calmer and more mindful at work

Designed to empower self-improvement, mindfulness & positive thinking, here's what to expect from each section of the Journal & how it can influence your own personal happiness

Being willing to react to changes and adjusting your lifestyle isn't easy but it's key for developing a solid emotional wellbeing. Here's how a balance of mind stimulation and relaxation helps create a flexible mind

Need an innovative approach to help your kids (or yourself) learn to mediate? Our fave Pilates Instructor, Lucia Farina shares her inspirational (and delicious) way of focusing young minds + why it's actually a cracking idea!

*BLOG TAKEOVER* by guest writers, Hello Jo, sharing 8 reasons why you should build and keep a solid journalling habit to help you chart your ambitions and get your life back on track.

A confidential, supportive group workshop led by Dr Libby Watson, Clinical Psychologist, providing you with information, tools and advice for sleep management without medication.

100's have already attended - find out why! A workshop for long-lasting weight management & lifestyle changes supported by a Nutritionist & Psychologist. Change unhealthy eating habits + improve your mood, health & wellbeing.

Back by popular demand: a workshop for long-lasting weight management & lifestyle changes supported by a Nutritionist & Psychologist. Change unhealthy eating habits + improve your mood, health & wellbeing.

Our top 18 guided meditations from free site: Meditainment, ranked in order that we most enjoyed them! Which one will be your go-to-guru when you need to relax?

So much more than a workout buddy! 3 ways in which owning a dog helps your overall wellbeing. Just don't get too distracted admiring Holly the Shiba Inu!

A Workshop for long-lasting weight management & lifestyle changes supported by a Nutritionist & Psychologist. Change unhealthy eating habits + improve your mood, health & wellbeing.

Excessive exercise, alcohol, food, work…we're masters of avoiding emotional pain. Read how Tri-Psychology can help you gain a better understanding of our pain.

Try these 5 simple changes to make yourself more productive, happy and in control.

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OUR MISSION
Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK