Your Wellness Destination 

Together with the most engaging wellness experts of today, we deliver expert advice, and curate original products of high quality, at great prices. To help you live well, live full, live long.

Your personal gut microbiome and the link to diseases, immunity, vitamin production, diet and nutrition + unlock the actions you should take for optimal health

Our immune system can attack itself causing conditions like arthritis, alopecia, IBS, type1 diabetes & psoriasis. Got a family history of these kind of conditions? Heres the nutritional guidelines that’ll help a healthy gut microbiota

Explainer *VIDEO* on the research behind what can influence your child's development of a healthy gut microbiota + the ebook to help you improve your gut health

Explainer *VIDEO* and deeper look into the research on the 'you are what you eat' topic. Find out how food affects your gut & which factors affect our individual gut flora

Want to change your phone habits to help your brain better relax for sleep? Here's some to-do's & ideal activities to help you enjoy your evening wind down

We are often told we need to aim for 8 hours sleep per night. But where does this recommendation come from? And what is the science behind why we need to sleep?

Join us as we demystify 'gut health'! What you need to know and how to cultivate a balanced and healthy microbial state - the Dirrrrrty guide!

Sleep is a pivotal component of good health and well-being throughout your whole life. Nothing is more important for your mental & physical health, quality of life, or general safety than getting the sleep you need at the time you need it.

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OUR MISSION
Help people feel good and live life to the full.
© Copyright 2019 Life By Equipe
Curated in London, UK