With its crunchy texture and light sweetness, this Mallorcan sea salt is the perfect complement to a healthy dish, with its impressive array of 80+ minerals and trace elements
A medicine ball can be the perfect beach or park workout essential and helps keep you in shape during ice cream season. Here's how to use this handy tool for power or cardio training
For those who don't fancy the hotel gym, here's a few ideas of places to go where training is part of the lifestyle and can easily fit into your summer holiday plans
Brazilian shapes & Balearic colours for sunbathing + spa. Active bodies need rest and recharging. Why not look glam at the same time with these limited edition, Boho beachwear
Our top 18 guided meditations from free site: Meditainment, ranked in order that we most enjoyed them! Which one will be your go-to-guru when you need to relax?
A how-to guide for Paddleboard tekkers! Get all the tips from a pro for your first time standing up on the board